Krill is a small shrimp like
crustacean found in Antarctic coast. It is a good source of omega three fatty
acids which helps to reduce cholesterol levels and the risk of heart attack. Krill
oil supplements contain antioxidants like astaxanthin and Phosphatidylcholine
which provide various health benefits.
It is getting
popularity worldwide because it is more effective and useful to fight various
diseases in comparison to fish oil. Some benefits of krill oil supplement are
described below:
- Anti inflammatory effect helps a lot to improve joint functions and minimizing the pain of arthritis patients.
- If your blood sugar is increased more than normal level, your organs can not function properly. This oil contributes a lot to restore normal level of sugar in your body.
- Its antioxidant quality not only destroys the free radicals that cause cancers and premature aging in your body but also provides you youthful body with beautiful skin and healthy cells.
- Helps to make blood platelets less sticky which in result reduce the chance of high blood pressure by clot formation.
- People suffering from brain injury or strokes can take advantage a lot, as it improves the memory, concentration level and cognitive functioning by repairing spoiled cells.
This
oil reduces the chance of premenstrual syndrome symptoms and increases the
level of EPA and DHA acids which are beneficial for the fetus in pregnant
women.
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